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Ball and Core Strength Series

Price

$50

Duration

60 minutes

Enroll

About the Course

Strengthen that body and increase core stability while also improving your flexibility, all while using the stability ball.

Your Instructor

Gwen Silloway

Gwen Silloway is an ACE certified group fitness instructor who has enjoyed bringing wellness to others for 25+ years.

Gwen Silloway
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