About the Course
Join us for a mindful start to your day! Each week features a new meditation to support you as you reconnect to yourself-- mind, body, and spirit.
Melanie has been leading guided meditations weekly since 2019 and teaches various classes focusing on body-centered mindfulness and spiritual development. As a certified holistic life coach and energy work practitioner Melanie uses her background in psychology to help her clients heal from the inside out and reclaim their power to feel good in their own energy.