Instructor - Toni McGovern 

Sound Healing is a powerful therapy that combines different sounds, music, and sound instruments to improve our multidimensional well-being. There are many benefits to this practice: Reducing Symptoms of Stress and Anxiety/Calms and Balances the Mind and Body/Invites Deep Rest and Relaxation. 

Bring a blanket, warm socks, and a mat.

Reserve your space