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Sun, May 05

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DiversaFit Studio

Sunday Morning Meditation

Reconnect to yourself - mind, body, and spirit. Just breathe. Let it go. *Instructor - Melanie Tarr

Sunday Morning Meditation
Sunday Morning Meditation

Time & Location

3 more dates

May 05, 2024, 10:00 AM – 11:00 AM

DiversaFit Studio, 549 Center St, Wallingford, CT 06492, USA

About the Event

In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Each week features a new meditation as you reconnect to yourself -- mind, body, and spirit.

*Limited to 10 participants per class

Blanket, pillow, and yoga mat recommended

Instructor - Melanie Tarr

Every Sunday

10-11am

$22 a class

Register here

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