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Sunday Morning Meditation
Sun, May 19
|DiversaFit Studio
Reconnect to yourself - mind, body, and spirit. Just breathe. Let it go. Weekly Class - $22 *Instructor - Melanie Tarr
Registration is closed
See other eventsTime & Location
May 19, 2024, 9:30 AM – 10:30 AM
DiversaFit Studio, 549 Center St, Wallingford, CT 06492, USA
About the Event
In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Each week features a new meditation as you reconnect to yourself -- mind, body, and spirit.
*Limited to 10 participants per class
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Blanket, pillow, and yoga mat recommended
Instructor - Melanie Tarr
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Every Sunday
10-11am
$22 a class
Event Info: Events
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