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Sun, Jun 16

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DiversaFit Studio

Sunday Morning Meditation

Reconnect to yourself - mind, body, and spirit. Just breathe. Let it go. Weekly Class - $22 *Instructor - Melanie Tarr

Sunday Morning Meditation
Sunday Morning Meditation

Time & Location

4 more dates

Jun 16, 2024, 9:30 AM – 10:30 AM

DiversaFit Studio, 549 Center St, Wallingford, CT 06492, USA

About the Event

In guided meditation, our practice is shaped by another person’s voice. Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Each week features a new meditation as you reconnect to yourself -- mind, body, and spirit. Blanket, pillow, and yoga mat recommended.

*Limited to 10 participants per class

Instructor - Melanie Tarr

Cost - $22 a class - Register here

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