top of page

Sun, Apr 21

|

DiversaFit

Yin Yoga and Sound Healing

Sound Healing is a powerful therapy that combines different sounds, music, and sound instruments to improve our multidimensional well-being. Yin yoga uses gentle, relaxing postures to alleviate tension, enhance breath awareness, and develop mindfulness. (Donation-based) *Instructor-Toni McGovern

Yin Yoga and Sound Healing
Yin Yoga and Sound Healing

Time & Location

Apr 21, 2024, 6:00 PM – 7:00 PM

DiversaFit, 549 Center St, Wallingford, CT 06492, USA

About the Event

Sound Healing is a powerful therapy that combines different sounds, music, and sound instruments to improve our multidimensional well-being. There are many benefits to this practice: Reducing Symptoms of Stress and Anxiety/Calms and Balances the Mind and Body/Invites Deep Rest and Relaxation.

Blanket, pillow, and yoga mat recommended

*Donation-based class..... click here to register and donate

Share This Event

Event Info: Events
bottom of page