Private sessions offer the opportunity to have a workout that is just for you. Each workout is designed specifically around the areas you want to focus on and addresses your goals. Each session will be carefully planned according to your individual needs and desires.
Coach Jen Harris will create a customized program based on your current fitness level to help you reach your fitness goals.
Please call/text Coach Harris at 203-376-3228 to schedule a session.
*Personal Training Consultation recommended prior to first workout
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hrs in advance or you will be charged for the session/class.
Thank you for your consideration.
