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Fitness Classes

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Class Schedule


Class Descriptions

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Small Group Fitness

Jen Nuzzo/Kristie Miller/Toni McGovern

Working out is more FUN with friends!

If you enjoy being social, saving money, and having FUN, then small group training is perfect for YOU!!

Each week you will be challenged with a brand new circuit workout!

 

*Limited to 6 participants per class 

 

Yoga mat recommended 

 

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Strength, Flexibility, & Balance

Instructor Kristie Miller

Virtual Class via Zoom

 

This class focuses on improving your strength and balance while also increasing your flexibility and overall endurance.​

​All ages and fitness levels welcome

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*Limited to 10 participants per class

 

Yoga mat recommended

 

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Cardio, Core & Strength

Instructor Kristie Miller

Virtual Class via Zoom

The perfect combination of strength and cardio will challenge your core and provide you with a great workout!

​All ages and fitness levels welcome

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*Limited to 10 participants per class

 

Yoga mat recommended

 

  Please check back often. We are always expanding our offerings.  

All instructors are independent contractors.

Schedule and pricing are subject to change.

Please note class participant limits and recommendations.

 

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