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Managing Holiday Stress

Sat, Dec 09

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DiversaFit

Coach Jen Harris will share tips, techniques, and strategies to help you find ways to lessen your anxiety and destress through this holiday season. Minimum $5 donation.

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Managing Holiday Stress
Managing Holiday Stress

Time & Location

Dec 09, 2023, 10:30 AM – 11:30 AM

DiversaFit, 549 Center St, Wallingford, CT 06492, USA

About the Event

Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease through the season. Certified stress management coach Jen Harris will share tips, techniques, and strategies to help you find ways to lessen your anxiety and destress through this holiday season. This is a donation based event. Minimum $5 donation suggested.

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