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Yin Yoga
Small group training class
45 US dollars
$45
Service Description
Yin Yoga is a slow-paced, meditative style of yoga focusing on long-held, passive poses, typically 3–5 minutes or more, targeting deep connective tissues, ligaments, joints, and fascia, rather than muscles. It promotes flexibility, enhances joint mobility, and encourages deep relaxation by calming the nervous system and encouraging mental stillness.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hrs in advance or you will be charged for the session/class. Thank you for your consideration.
Contact Details
549 Center St, Wallingford, CT, USA
+12036685627
diversafit@gmail.com
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