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Fitness Classes

Class Schedule

Class Descriptions

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Small Group Fitness

Instructor Jennifer Nuzzo

Working out is more FUN with friends!

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If you enjoy being social, saving money, and having FUN, then small group training is perfect for YOU!!

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Each week you will be challenged with a brand new circuit workout!

 

​*Limited to 6 participants per class 

 

Yoga mat recommended 

 

Book a class
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Morning Strength

Instructor Kristie Miller

Great class for seniors!

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The perfect combination of strength and cardio will have you feeling energized to take on your day!

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​All ages and fitness levels welcome​

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​*Limited to 6 participants per class

 

Yoga mat recommended

 

Book a class
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Strength & Balance

Instructor Kristie Miller

Great class for seniors!

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This class focuses on improving your strength and balance while also increasing your flexibility and overall endurance.

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​All ages and fitness levels welcome ​

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​*Limited to 6 participants per class

 

Yoga mat recommended

 

Book a class

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  Please check back often. We are always expanding our offerings.  

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All instructors are independent contractors.

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Schedule and pricing are subject to change.

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Please note class participant limits and recommendations.

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